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Obesity and pregnancy
Being obese when you're pregnant increases the chance of some complications such as gestational diabetes. Make sure you go to all your antenatal appointments so your pregnancy team can monitor the health of you and your baby.
To find out if you are obese (very overweight), use the BMI healthy weight calculator.
Your weight during pregnancy
If you are obese, usually defined as having a body mass index (BMI) of 30 or above, and pregnant, do not try to lose weight during your pregnancy.
It will not reduce the chance of complications and may not be safe.
The best way to protect you and your baby’s health is to go to all your antenatal appointments.
Overweight pregnancy symptoms
This is so your midwife, doctor and any other health professionals can help with any problems you might face and take steps to prevent or manage them.
Eating and exercise
It's important to eat a healthy, balanced diet and do some physical activity every day.
You should be offered a referral to a dietitian or other health professional for advice on healthy eating and physical activity. Being physically active i
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